Skip to main content

Training Update: 1 month to Go!





Ghost 12

Wow!  One month until we are in Vegas running the Strip!  Training was going great until last weekend.  I switched shoes last week, as I needed to and wanted to ensure enough time to break them in before the race.  I bought the Brooks Ghost 12 from the Running Room.  They felt great in the store and have the cushioning I have been looking for.  My runs were going well until Thursday I started to really swell in the ankles and feel a lot of pain.  I found it difficult to walk.

Fast forward to Sunday of the long weekend, and I was still in pain, but one ankle had subsided.  Initially, my thoughts were that it was attributed to the change in shoes, but then someone had to mention the words "stress fracture".  Well, that prompted me to play doctor with Google, and I was freaked.  All the symptoms seemed to be saying I had a stress fracture, and the result would be up to 6 weeks of no running - this meant NO RACE.  I was bummed.

I woke up Thanksgiving Monday (Canadian Thanksgiving!), and this whole idea of not being able to race was weighing on my mind.  I needed to know for sure.  I told my husband I was going to go get it checked.  He came with me and we drove to the Urgent Care centre.  After a few hours and a few x-rays, it was apparent that I was correct - it was simply the change of shoes!  WHEW!  The relief I felt that I could still race - there would be no FOMO for me!
Bitmoji Image
Now the training continues - one month to go.

Wish me luck.

~C.

#BeWellEDU

Comments

Popular posts from this blog

Breathe

My daughter recently took part in a poetry workshop at school.  Once it was over, her assignment for class was to write a poem and then deliver it in a spoken word performance to her class.  If chosen, she would then compete against the other top poems from the other 5 classes in her grade.  What she wrote and performed was so intensely personal.  I was blown away by her courage to share, but more so by the profound words, technique and delivery of the poem itself (the English teacher in me!). She was extremely self-conscious about sharing with others in her school about her experience with anxiety, but I told her that she was likely helping others by sharing about what she has dealt with.  A friend of mine, who is a teacher at her school commented on how she impacted other students with her words.  My friend shared that at school she appears to be such a confident, composed and self-assured young lady, so in sharing her story and poetry, my friend overheard some students commenting

Take a Moment

February 27, 2010 my life changed.  I lost my dad to his battle with cancer, and he was only 52. My daughter Ava and my dad, summer 2009. Today is ten years since he died, and I have to say, it is a very tough day.  I didn't expect it to be so difficult, but I am struggling today.  Grief can consume, and it is a sneaky thing too, as you don't realize it's going to get you until it does.  I am constantly on the verge of tears, my every thought is consumed with memories of him - both good and sad ones.  How is it that TEN years has gone by so quickly? I was having a conversation with one of my Google Innovator mentees today, and he was saying how his life was so busy this past month and his Innovator project has somehow paused for a few weeks.  He was still motivated and enthusiastic about it, and best of all - he didn't feel any guilt about having hit the pause button.  My mentee's project is focussed around teacher self-care and wellness, and he recognized th

Guest Post by Nathan Gildart: Distance Learning: Strategies for Wellness

I’ll cut to the chase so-to-speak in this post. If your school has closed (or is poised to close) due to COVID-19 then you’ll want to keep a couple of things in mind: our students’ physical and emotional health. The activities below are aimed at fostering physical and social activity. At the end of this post, for those rainy days, see some apps that kids can have fun with while being creative, thoughtful, and should bring a smile! Do you have an idea? Please leave them in the Comments box. Before I continue: 1. Consider enrolling on one of these two free online courses: Designing for Online Learning  from the Global Online Academy Teach the Global Goals: Health and Well-Being . (a 2-hour self-paced program)  2. Look at these resources put together by a couple of people using crowdsourcing to help. (there is overlap): Education Companies Offering Free Subscriptions due to School Closings Free Tools for Schools Dealing with Coronavirus Educator Temporary School Closure for Onl