There's Nothing Like...

Browsing my Twitter feed this morning and I ran across a tweet from a friend in California. @TechCoachSusan tweeted, "Woooooot! Nothing like a little Springsteen to start you going in the morning!" and this made me think - "YES!! I love a good tune to get me going."

Music is so essential in life, in my opinion. There is rarely a quiet moment in our house, as we always have music playing in the background, or turned up loud so we can enjoy a tune or two. One of our favourite things to do is to ask Google to play a song, and we wait to see what kind of playlist it keeps going with. Just this morning, my youngest daughter started our day off with "Footloose" and the next song was A-HA's "Take On Me" - there was not a grumpy morning person in the house!

Music can change a mood, and I love that this morning it amped up @TechCoachSusan so much that she tweeted about it. Wellness can be brought into our lives in so many ways, so let's enjoy a good tune every once in a while and smile. Feel the energy that music gives you, let your foot tap, your shoulders bop up and down, and maybe even sing along. Music can bring you joy, joy is wellness - BeWellEDU.

In the words of my husband this morning, "There's nothing like a little A-HA to get your day started."

What is the end of your sentence? "There's nothing like...."

Comments

Breathe

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Take a Moment

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